LIFT Society is the only boutique lifting gym where the focus is aesthetics. We are a semi-private training gym where class sizes range from 6-8 people per class. Our trainers are selected for their dedication, expertise and their constant drive to learn more in order to give our clients the best coaching available.

At LIFT Society you build muscle, increase metabolism, and create a toned and defined physique. We run a six week strength cycle with a focus on consistency and periodization as well as variety, so that your workouts are effective but never boring.

In light of the new COVID-19 safety regulations, there is no sharing of equipment and every client gets their own lifting rack, dumbbells, and kettlebells for the entirety of each class.

Who is LIFT Society for?

New lifters: no experience required. When you sign up, you get a private training session to cover all the basics! Our goal is to get you ready and comfortable for a group setting so you can thrive at LIFT Society and build the body you’ve always wanted.

Crossfitters: are you sick of doing workouts that don’t fit your aesthetic goals? We’ll get you stronger than you’ve ever been by focusing on the power lifts as well as a variety of accessory movements in every workout. We run and upper/lower split so your body can get appropriate rest along with a smart strength training program.

Booty Builders: we run a glute building program which builds and tones the glutes as well as your entire lower body! This class is based on all the latest science and training techniques to effectively build your glutes using weights, bands and barbells.

Everyone: if you already lift on your own but you’re looking for more structure and accountability, we’ve got you covered. We run an organized program with daily class times that take all the guesswork out of your lifting program. All you have to do is show up!

Our Facility

LIFT Society is not your typical gym. From the glass exterior you can see gold lighting, tufted leather chairs, and vintage photos reminiscent of the golden years of weightlifting. You enter the club through a decorative partial wall which allows light to come in but keeps the space hidden from the busy noise of life outside. At LIFT Society we pride ourselves on a clean facility, and service to our clients’ goals.

What People Say About Us

Taylor L.
 If you want to LIFT and get out of your comfort zone, this is the place to be. All the trainers are extremely knowledgeable and truly care about helping you improve as well as making sure you're constantly pushing yourself past your comfort zone and towards the new and better version of you! The owners Dylan and Dave have made an amazingly tight-knit community at this gym and all the members are super friendly and willing to help each other out when the going gets tough! 
Justin W.
 Former fat guy here. Lost 60 lbs a few years back and kept in off but could not put on muscle weight. (Being 6'5 is hard. #firstworldproblems) And of course, I'm just like every guy ever, I want to have more muscle. In 2014, I weighed in at 190. In July of 2018, I weighed 198. +8 lbs in 4 years. It was a slow go and I needed some help. So I heard about lift society through a buddy and I signed up for a month trial. Fell in love with their programming. Fell in love with the gym. Fell in love with the owners and trainers. They don't know I'm in love with them. Please don't tell them. It's kind of like your crush you were in love with in high school but you couldn't tell them you were in love with them because you have to see them every day and it would just be awkward to scream "I love you" from the top of the building while playing Whitney Houston's "I Will Always Love You" over the school's intercom system and then send them flowers and giant teddy bears and chocolates and find out who their favorite band is and learn to play one of their songs on the guitar and then write "I love you" on the football field with Round Up so it's there throughout the entire football season for everyone to see. No one else did this? Oh, yeah, totally. Me neither. I definitely didn't do that. I'm definitely not still alone and miserable from that non-existent experience. Anywho, I digress. So from July 2018 to February 2019 (7 months), I have put on 12 lbs of muscle. I'm flabbergasted. I never thought I would be able to do that. The one down side is I tried to put on a pair of pants from my 190 lbs days... my butt and thighs won't fit in them. But I'm okay with it because my totally, definitely 100% real girlfriend who I am absolutely not making up loves grabbing my firm booty. Check these guys out. They are legit and work with you to help you achieve your fitness goals. Sincerely, A guy who is not eating ice cream and crying while watching "Marley & Me" at 11pm on a Wednesday night. 
Jessica N.
 This place is the best. All the coaches know their shit. Both locations are beautiful and the owners are awesome. Highly suggest checking this place out. Especially if you want some booty gains. 
Bree B.
 Can't say enough good things about LS, the coaches are amazing, the owners are awesome and the space is clean + beautiful. They are offering REAL strength training and fitness that nobody else is offering. Class based gym and private training available you cannot go wrong with LS. Can't wait to check out the Studio city location. 

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