Your health and safety is a top priority at LIFT Society. Please read through these safety protocols before attending class:


Each client will get their own workout space which is approximately 7ft x 7ft. Each space contains a squat rack, barbell, bench, plates, bands, dumbbells and kettlebells needed for the workout. At the end of each class, all equipment will be sanitized using anti-bacterial hard surface gym wipes which kill 99.9% of germs.


Each class is 50 minutes in length to allow for a smooth transition time between classes. We ask that you arrive no more than 5 minutes before the start of your class so clients can enter and exit without crossing paths.


We do provide towel service, however we ask that everyone bring their own full size towel for floor exercises and stretching. Hand sanitizer and antibacterial wipes are available to every client. High-touch surface areas are sanitized hourly, and we ask that the restroom is only used in necessary situations.


We ask that each client and trainer wear a face covering while attending class. We’ve found that bandanas are the most comfortable for workouts, but any face covering of your choice is acceptable.