What was your workout routine before joining LIFT Society? After I moved to LA in 2016, I started doing mainly CrossFit style workouts 3-5 days per week. After watching one of my coaches compete in a powerlifting meet, I fell in love with the sport and decided to try to focus my training more on […]
What was your workout routine before joining LIFT Society? Before joining LIFT Society in May 2017, I was at training at a powerlifting gym and taking spin classes. To be honest, I was in the experimenting phase of my fitness journey. This phase really started when I was taking my Krav Maga green belt […]
Weight Lifting with Kacy Hill by Kacy Hill on VEVO. Kacy Hill is an up and coming artist and passionate weightlifter at LIFT Society. We love having Kacy in class because her passion and dedication is contagious!
PLL OF THE WEEK: MEET DYLAN SCHENK BY TIFFANY AUGUST 18, 2017 0 122♥0 LIKE WWW.THEPRETTYLITTLELIFTERS.COM Say hello to the Pretty Little Lifter of the Week Dylan! She owns and operates the gym Lift Society in Los Angeles with the her husband. I met @youlovedylan when I went to film a workout with one of her […]